The Facts
The prevalence of anxiety, depression, and suicidal ideations among women is significant.
Women struggle with being "strong" and asking for help due to contributing factors like: career pressures, personal relationships, societal and personal expectations, and financial hardships.
These conditions are interconnected, with stress being the number one factor, often contributing to the development of anxiety and depression.
While these rates very, depending on individual circumstances, this continues to be a problem among women. That's why we've provided you with resources and tools to help you lean in, reach out, and get the help you need. We hope you can use them to help you eradicate chronic stress as you pursue your hopes and dreams.
Resources
Therapy - an accessible and relevant space for women, specifically Black women, to find a therapist to help them on their journey of becoming.
Transform Your Mind and Money Story - an interactive exercise by Elizabeth Husserl, helping women approach their money stories with compassion and overcome financial hardships so they can experience abundance, daily.
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Suicide Prevention Lifeline
If you're ever in a mental health crisis, dial 988, 24 hours 7 days a week, to speak with a trained mental health professional.
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Crisis Text Line
For crisis help via text message, text 741741 for FREE crisis counseling at your fingertips, 24 hours 7 days a week.
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SAMHSA National Helpline
For free confidential service, 24 hours 7 days a week, dial 1-800-662- HELP. If you're deaf or hard of hearing, dial 1-800-487-4889.
Disclaimer
Understand that our products are only tools to help you become more intentional with taking care of your mental health, wellness, and daily living. Our products will NOT take the place of a mental health professional, therapy, or medication, nor are they designed to. If you find yourself in a mental health crisis, please seek professional help by calling 988, or 911 immediately. Your life is worth living.
The following mental health resources are only based in the United States of America. All statistics and information provided are estimates and can change as the world changes. For the most up to date statistics, please visit some of the reliable sources our data was pulled from: World Health Organization (WHO), National Alliance on Mental Illness (NAMI), National Institute of Mental Health (NIMH), and the Center for Disease Control and Prevention (CDC). Thank you for being here.